The 'atmaswasth' guide to living long & healthy
‘Ideal’ health or healthfulness is the ability to live long and healthy, to prevent disease and if disease does occur, to treat and control it as early as and in the best way possible.
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‘Ideal’ health or healthfulness is the ability to live long and healthy, to prevent disease and if disease does occur, to treat and control it as early as and in the best way possible. 
