"Weight training helped me lose 20 kg"

As an overweight person, not only did the 26-year-old find himself at risk, but he also remembers getting into awkward, uncomfortable situations because of the weight.

"Weight training helped me lose 20 kg"
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As an overweight person, not only did the 26-year-old find himself at risk, but he also remembers getting into awkward, uncomfortable situations because of the weight.