Can curd increase cholesterol level

Curd, known for its probiotics and nutrients, had mixed results regarding its impact on cholesterol. While some studies indicated that low-fat or probiotic curd could lower LDL cholesterol, full-fat varieties might have a neutral or slightly negative effect. Choosing the right type and consuming curd in moderation were essential for those managing high cholesterol.

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Aug 22, 2024 - 09:37
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Can curd increase cholesterol level
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Curd, known for its probiotics and nutrients, had mixed results regarding its impact on cholesterol. While some studies indicated that low-fat or probiotic curd could lower LDL cholesterol, full-fat varieties might have a neutral or slightly negative effect. Choosing the right type and consuming curd in moderation were essential for those managing high cholesterol.
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