"I included protein with every meal"

Anand Gupta was undergoing a lot of stress in his life when he became a victim of disorderly eating habits. Stress resulted in sleepless nights and binge eating habits, and he became very close to touching the 100-kilo mark.

"I included protein with every meal"
Anand Gupta was undergoing a lot of stress in his life when he became a victim of disorderly eating habits. Stress resulted in sleepless nights and binge eating habits, and he became very close to touching the 100-kilo mark.